Description
HOW TO SELECT THE BEST GRAPEFRUITS?
Choose grapefruits with thin, smooth, firm blemish free skins that are heavy for their size.
HOW TO STORE GRAPEFRUITS?
Store grapefruits at room temperature for 1 week or under refrigeration for 2 to 3 weeks.
WHAT ARE THE HEALTH BENEFITS OF GRAPEFRUIT?
Fat free; saturated fat free; sodium free; cholesterol free; high in vitamin A; high in vitamin C.
WHAT’S THE BEST RECIPE WITH GRAPEFRUITS?
Check this Strawberry & Grapefruit Smoothie Recipe!
INGREDIENTS
- 1.5 cups strawberries
- 1 grapefruit, peeled and cut in chunks.
- 1 apple, peeled and chopped.
- 1 cup ice water
INSTRUCTIONS
- Add all ingredients into a blender.
- Blend until smooth.
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