Enoki Mushroom 100gr

Enoki Mushrooms are a kind of gourmet mushrooms with long, white clusters. They are popular Asian cuisine, and often used with Sushi recipes. We delivery fresh enoki mushrooms at your door.

HOW DO YOU STORE ENOKI MUSHROOMS?

Store Enoki Mushrooms in a plastic bag, in the refrigerator. Follow the instructions on the label for best before dates.

WHAT ARE THE NUTRIENTS IN ENOKI MUSHROOMS?

Enoki mushrooms are low in calories and rich in complex carbohydrates. Enoki mushrooms include dietary fibers and protein. They include a list of vitamins and minerals. Enoki mushrooms contain vitamin B3, vitamin B5, vitamin B1, vitamin B2, phosphorus, iron, selenium, thiamin, calcium and copper.

WHAT’S THE BEST RECIPE WITH ENOKI MUSHROOMS?

Try Beef Enoki Mushrooms Recipe!

INGREDIENTS

• 250 gram beef tendorloin chunks
• 250 gram Enoki Mushrooms
• 1 teaspoon ginger
• 1 Fresh Leek, finely minced
• 1 tablespoon of vinegar
• Salt to taste
• 3 Garlic Cloves, Minced
• 4 Tablespoons of Olive Oil
• 4 Chili Peppers, sliced thin
• Fresh Celery, chopped

INSTRUCTIONS

• In a large pot, boil water. Add enoki mushrooms and let them boil for 2 minutes.
• Take enoki mushrooms out of boiling water and put them into a bowl. Set aside.
• Take a pan and add olive oil.
• Add garlic and leek mince and fry until soft (around 3-4 mins).
• Add chopped celeries.
• Add chili slices. Fry for one more minute.
• Add 1 cup boiling water combined with vinegar and salt.
• Add beef chunks cook for 3 minutes (or until the chunks are soft).
• Remove from the heat and combine with the Enoki Bowl.
• Sprinkle with fresh parsley or green onions.