Halal Grass Fed Scottish Beef Flat Iron Steak 500 gr

Description

What Part of Beef Is Flat Iron Steak?

Flat Iron Steak cut is from the shoulder of a beef animal.

What’s the Best Recipe for Scottish Beef Flat Iron Steak?

Try Beef Massaman Curry!

Ingredients

• 750g Beef Steak
• 2 tsp salt
• Pepper
• 3 Tbsp rice bran oil (or other neutral oil)
• 1 large onion – cut into chunks or thin wedges
• 400g can coconut milk
• 4 cloves garlic – finely chopped
• 1 cm ginger – finely chopped or grated
• 1/3 tsp ground cardamom
• 1/3 tsp ground cinnamon
• ¼ tsp ground cloves
• ¼ tsp ground nutmeg
• ½ Tbsp ground coriander
• 1 tsp ground cumin
• ½ tsp shrimp paste (or 1 extra Tbsp fish sauce)
• 1 Tbsp lemon grass paste (or add 2 Tbsp lime juice at end)
• ½ finely chopped chilli (or to taste)
• 1 Tbsp raw sugar (or other sugar)
• 1 Tbsp fish sauce
• 1 Tbsp tamarind paste (or 3 Tbsp lime juice)
• ½ cup unsalted peanuts – toasted
• 2 large waxy potatoes – peeled and diced
• Fresh coriander and jasmine rice – to serve

Preparation

• Preheat the oven to 160°C. Season the beef with salt and pepper. Pan fry in batches in hot oil until browned all over, remove and place in a casserole dish.
• Using the same frying pan, sauté the onion in a little oil until almost fully cooked. Add a few tablespoons of coconut milk to the pan, then add the garlic, ginger and curry spices, and gently toss until fragrant.
• Add half the can of coconut milk, then add the shrimp paste, lemongrass, chilli, sugar, fish sauce and tamarind.
• Put most of the peanuts in a blender with the remaining coconut milk (leave a few peanuts aside for garnishing). Blend until smooth and add to the curry sauce.
• Add the diced potatoes to the casserole dish and pour the curry sauce over the top. Mix to coat the beef and potatoes. Rinse the coconut can with a little water and use this water to deglaze the sauce pan. Add this liquid to the casserole dish.
• Cover with a disc of baking paper (cartouche), press down onto the meat and liquids (this will help trap and develop the flavours as it cooks). Cover with a tight-fitting lid and cook for 2.5 hours.
• Adjust seasoning to taste. Serve with jasmine rice and garnish with fresh coriander and peanuts.