Description
HOW TO STORE FRESH LAMB LOINS?
Lamb can be stored in either the refrigerator or freezer, depending on when it will be used. Lamb that will be used with a day or two should be stored in the refrigerator, kept in its original packaging, in the coldest area of the refrigerator.
HEALTH BENEFITS OF LAMB LOIN CHOPS?
A three-ounce cut of cooked lamb delivers about 25 grams of protein, plus good quantities of potassium and vitamin B-12. It’s also a good source of iron, magnesium, selenium, and omega-3 fatty acids. While that’s good news, lamb is also a source of saturated fat.
WHAT’S THE BEST RECIPE FOR LAMB LOIN CHOPS?
GARLIC & ROSEMARY GRILLED LAMB CHOPS
Ingredients
- 2 pounds lamb loin chops, thick cut
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 1/4 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- Zest of 1 lemon
- 1/4 cup olive oil
Preparation
- Combine the garlic, rosemary, salt, pepper, lemon zest and olive oil in a measuring cup.
- Pour the marinade over the lamb chops, making sure to flip them over to cover them completely. Cover and marinate the chops in the fridge for as little as 1 hour, or as long as overnight.
- Grill the lamb chops on medium heat for 7-10 minutes, or until the internal temperature reads 135 degrees F.
- Allow the lamb chops to rest on a plate covered with aluminium foil for 5 minutes before serving.
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