Description
HOW TO STORE FRESH SILVERSIDE JOINT?
You can store it with paper wrap/plastic bag or tray for 1-2 days in fridge and 6-12 months in freezer.
WHAT ARE SILVERSIDE JOINT’S HEALTH BENEFITS?
If you’re looking to increase your intake of various minerals, then beef is one of the best options to consider. First of all, beef is relatively nutrient-dense in minerals. Beef provides more than half of the day’s recommended amount of selenium and zinc. Many people have deficiency issues with some of these minerals. So, the nutritional value of beef can help fight prevalent global deficiencies in iron, magnesium, and zinc.
WHAT’S THE BEST RECIPE FOR SILVERSIDE JOINT?
POT ROAST SILVERSIDE JOINT WITH FRENCH ONION GRAVY
Ingredients
- 1 kg silverside joint
- 2 tbsp olive oil
- 8 young carrots, tops trimmed
- 1 celery stick, finely chopped
- 200 ml white wine
- 600 ml rich beef stock
- 2 bay leaves
- 500 g onion
- A few thyme sprigs
- 1 tsp butter
- 1 tsp light brown or light muscovado sugar
- 2 tsp plain flour
Preparation
- Heat oven to 160C/140C fan/gas 3. Rub the meat with 1 tsp of the oil and plenty of seasoning. Heat a large flameproof casserole dish and brown the meat all over for about 10 mins. Meanwhile, add 2 tsp oil to a frying pan and fry the carrots and celery for 10 mins until turning golden.
- Lift the beef onto a plate, splash the wine into the hot casserole and boil for 2 mins. Pour in the stock, return the beef, then tuck in the carrots, celery and bay leaves, trying not to submerge the carrots too much. Cover and cook in the oven for 2 hrs.
- Meanwhile, thinly slice the onions. Heat 1 tbsp oil in a pan and stir in the onions, thyme and some seasoning. Cover and cook gently for 20 mins until the onions are softened but not coloured. Remove the lid, turn up the heat, add the butter and sugar, then let the onions caramelize to a dark golden brown, stirring often. Remove the thyme sprigs, then set aside.
- When the beef is ready, it will be tender and easy to pull apart at the edges. Remove it from the casserole and snip off the strings. Reheat the onion pan, stir in the flour and cook for 1 min. Whisk the floury onions into the beefy juices in the casserole, to make a thick onion gravy. Taste for seasoning. Add the beef and carrots back to the casserole, or slice the beef and bring to the table on a platter, with the carrots to the side and the gravy spooned over.
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