Halal Lamb Liver 1 kg

Description

HOW TO STORE FRESH LAMB LIVER?

Lamb can be stored in either the refrigerator or freezer, depending on when it will be used. Lamb that will be used with a day or two should be stored in the refrigerator, kept in its original packaging, in the coldest area of the refrigerator.

HEALTH BENEFITS OF LAMB LIVER?

A three-ounce cut of cooked lamb delivers about 25 grams of protein, plus good quantities of potassium and vitamin B-12. It’s also a good source of iron, magnesium, selenium, and omega-3 fatty acids. While that’s good news, lamb is also a source of saturated fat.

WHAT’S THE BEST RECIPE FOR LAMB LIVER?

PAN COOKED LAMBS LIVER AND ONIONS

Ingredients

• 225g lamb liver, rinsed and sliced
• 15g butter
• 1 onion, peeled and sliced
• 75g smoked bacon lardons
• 1 garlic clove, peeled and crushed
• 2 large sprigs fresh thyme
• 1 tablespoon plain flour
• 1 teaspoon balsamic or red wine vinegar
• 300ml boiling water
• 1 tablespoon gravy granules

Preparation

• Heat the butter in a large frying pan. Add the onion, bacon lardons, garlic and thyme. Cook for 2-3 minutes.
• Season the flour with salt and black pepper and coat the liver.
• Add the liver to the pan and brown for about 5 minutes. Add the vinegar and water mixed with the gravy granules and bring to the boil.
• Serve with parsnip mash and seasonal vegetables.