Description
HOW TO STORE FRESH LAMB SHOULDER JOINT?
Lamb can be stored in either the refrigerator or freezer, depending on when it will be used. Lamb that will be used with a day or two should be stored in the refrigerator, kept in its original packaging, in the coldest area of the refrigerator.
HEALTH BENEFITS OF LAMB SHOULDER JOINT?
A three-ounce cut of cooked lamb delivers about 25 grams of protein, plus good quantities of potassium and vitamin B-12. It’s also a good source of iron, magnesium, selenium, and omega-3 fatty acids. While that’s good news, lamb is also a source of saturated fat.
WHAT’S THE BEST RECIPE FOR LAMB SHOULDER JOINT?
SLOW COOKING LAMB SHOULDER
Ingredients
- 2 kg lamb shoulder
- 3 sprigs of rosemary
- 6 garlic cloves
- Vegetable oil
- Salt
Preparation
- Preheat the oven to 165˚C/gas mark 3½,
- Make 6 incisions in the lamb and push a garlic clove and half a rosemary sprig into each one,
- Rub with oil and season with salt before covering with foil,
- Place in the oven and cook for 4 hours until the meat is tender and comes away from the bone.
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