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Ready Beetroots 1 pack

1.70

Buy Ready Beetroots Online from London Grocery. Pack size: 1 Pack

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Description

Buy Ready Beetroots Online from London Grocery. Pack size: 1 Pack

HOW TO STORE BEETROOTS?

Remove leaves, leaving about an inch of the stems. Use leaves as greens- raw or cooked. Store roots in a plastic bag in refrigerator for up to 3 weeks. Wash before cooking.

WHAT’S THE BEST RECIPE FOR BEETROOT DIPS?

OUR FAVOURITE: BEET HUMMUS DIP
beetroot good for you

 

 

  • 2, 15 oz. cans of chickpeas
  • 1, 15 oz. can cut or whole beets, drained (about 8.5 oz)
  • ½ Cup fresh lemon juice (about 2 ½ lemons)
  • 2 small garlic cloves, minced
  • 3 Tbsp. tahini paste
  • Salt, to taste
  • Olive oil, to drizzle
  • Cumin, to garnish

INSTRUCTIONS

  1. Strain one can of chickpeas and set aside.
  2. Combine half of the first can of drained chickpeas with the whole second can, and warm in their liquid in a small saucepan. Once they come to a gentle simmer, strain out the chickpea juice and blend in a food processor while still warm into a fine purée.
  3. Add in the beets and continue to blend until smooth.
  4. Next, add the tahini, followed by the garlic, lemon juice, and salt. Pulse again until combined. Taste and season with more salt if needed.
  5. Serve garnished with the rest of the chickpeas, a drizzle of olive oil, and a sprinkle of cumin if desired.

WHAT’S THE VITAMIN CONTENTS OF READY BEETROOTS?

Fat free, saturated fat free, cholesterol free, low sodium, excellent source of folate.

 

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